Why Choose Us
Why CBT Professionals may be right for you
With more than 20 years of experience, CBT Professionals is perfectly equipped to help.
At CBT Professionals, we see people through the lens of their potential, and we will work alongside you, using your own capacity for change and resilience, together with clinically guided evidence-based strategies, to transcend your problems.
Instead, we believe that the majority of problems are treatable by changing the ways in which you perceive them, and how you respond behaviourally to cope with them.
Who We Are
About Us
Learn about CBT Professionals, what we do, how we do it, and the team behind the practice…
What We Do
What Is CBT?
What is cognitive behavioural therapy, and why might it be the right choice for your needs?
Book an Appointment
Get Started
To schedule your first appointment, fill out the contact form and we’ll be in touch!
- CALL US
(647) 632-3945
- DOWNTOWN
100 King St. West (57th floor), Toronto, ON M5X 1C7
- MARKHAM
112A Main St. North, Markham, ON L3P 1Y1
CBT Professionals
Offering the quality care you need
Many people have tried therapy before, even CBT, and found that it was not helpful for them. That does not mean that it is time to give up. Those who have been suffering with mental health issues for a while often find it hard to believe that their problems are fixable. Many feel that they have been coping with their symptoms for so long that available treatments cannot help them. Others feel that their symptoms are something to be ashamed of and therefore are afraid to ask for help.
Nothing could be further from the truth!
CBT Professionals have proven to change this perception. The truth is, your problems do not define you, and in most cases, with experienced CBT treatment provision, symptoms for most major mental health issues can be reduced significantly or even completely treatable
Schedule an Appointment
Get in touch
Scheduling your first appointment with CBT Professionals is easy. Just click the button below to visit our contact page, where you can fill in a secure and confidential form, and receive a discreet call-back from our team.
Your CBT Professionals Team
How our team can help
At CBT Professionals, we see people through the lens of their potential, and we will work alongside you, using your own capacity for change and resilience, together with clinically guided evidence-based strategies, to transcend your problems.
Instead, we believe that the majority of problems are treatable by changing the ways in which you perceive them, and how you respond behaviourally to cope with them.
Accessibility Information
Accessible to everyone
Our Downtown Toronto Office is fully wheelchair accessible, and we are happy to offer our services to patients across Ontario through our secure online video or telephone therapy solutions.
The CBT Professionals difference
At CBT Professionals, we see people through the lens of their potential, and we will work alongside you, using your own capacity for change and resilience, together with clinically guided evidence-based strategies, to transcend your problems.
Instead, we believe that the majority of problems are treatable by changing the ways in which you perceive them, and how you respond behaviourally to cope with them.
Whether you know it now or not, your problems are rationally understandable and are often learned and reinforced over time. That means that most mental health problems can be rationally evaluated and can be unlearned such that they should be limited to merely a transient part of your life.
These problems can be effectively addressed using CBT Professional’s evidenced-based cognitive and behavioural strategies which can substantially reduce or even completely eliminate their effects on wellbeing and functioning.
Understanding the process
At CBT Professionals, it all begins with an initial diagnostic assessment which includes a detailed interview process.
Here, we attempt to pinpoint what is causing your problems so that an individualized treatment plan can be created to overcome your difficulties. An accurate and comprehensive diagnosis is the first step to effective treatment interventions.
A good diagnostic assessment is not simply a checklist of symptoms as a means of compartmentalizing a person into a box of problems but it is merely the first step in trying to understand how those symptoms are manifested uniquely in you as a whole complex person, with your unique personal history and social and environmental context.
Throughout the years, we have helped patients with a variety of mental health problems with varying severity and durations including very difficult issues such as: bipolar disorder, and severe anxiety disorders such as obsessive-compulsive disorder. We are quite capable of dealing with difficult problems in a professional, compassionate and encouraging manner.
Aiming for success
Dealing with your problems requires putting yourself in the driver’s seat.
We’ll help you get there, but it’s up to you to take the wheel so we can help you navigate. It may not be easy, but we believe in you, and your potential.
We want to see you succeed.
From there, you’re free to take control of life’s challenges, and make each new day better than the last!