OCD Bootcamp

A 5-Day Virtual Intensive OCD Group

Aliza Ladak, OT, and Eliza Burroughs, RP, are excited to offer an innovative treatment group for OCD. Having trained and worked at Sunnybrook’s F.W. Thompson Anxiety Disorders Centre, Ladak and Burroughs have over 25 years of experience working with OCD, combined. The boot camp focuses mainly on the gold standard treatment for OCD, Exposure and Response Prevention (ERP), along with strategies from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioural Therapy

The OCD Bootcamp Schedule

Groups offered on an ongoing basis. Dates below will reflect the next group offered with availability.

Dates

Oct 24-28, 2022

Time

Mornings: 9:30 am – 12 pm (30 mins Yoga/Mindfulness + 2 hrs ERP/CBT)

Afternoon/Evenings: daily 15-minute individual check ins. 

Location

Virtual

Cost

$750 – If cost is a barrier, please contact facilitators to discuss options.

This program is a good fit for:

✓Adults 18 years and older; OCD is your main concern

✓Individuals who have never had any OCD specific treatment before (only talk therapy)

✓Individuals with mild to moderate OCD with some previous experience doing ERP

✓Individuals with severe OCD who have had previous treatment but need a powerful reset to get back on track

✓Ability to accommodate bootcamp into schedule

The boot camp is not a replacement for individual therapy. We believe it will complement and augment the therapy you may already be doing. By joining our growing Bootcamp community, you will also have access to our maintenance options following the group. 

To Register

Or for further information please contact Aliza and Eliza at [email protected]